Me n Mine Health And Physical Education For Class - XII

I feel extreme pleasure in presenting this book on Health and Physical Education. This book is written as per new guidelines issued by CBSE and is designed to provide a comprehensive and contemporary knowledge in the form of question and answer. It is written in simple and easy form and the related subject matter has been dealt in systematic manner to provide the widest possible exposure to the topics. The diagrams and the tables are used to have clarity and better understanding of the subject matter. The important terms related to the topics are also mentioned to provide the knowledge at a glance in the beginning of each chapter. The language is very simple and students shall find it easy to conceptualise the concepts of the subject matter. Deliberate and prudent efforts have been made to update the information from the latest sources in the field of physical education.

1. Planning in Sports

2. Sports and Nutrition

3. Yoga and Lifestyle

4. Physical Education and Sports for Differently-Abled

5. Children and Sports

6. Women and Sports

7. Test and Measurement in Sports

8. Physiology and Sports

9 . Sports Medicine

10. Kinesiology, Biomechanics and Sports

11. Psychology and Sports

12. Training in Sports

Solved Sample Paper

Bibliography